you
I had a small breakfast, just some eggs
honest
How many eggs, and how were they cooked? Scrambled in butter hits differently than boiled.
you
3 eggs, scrambled... with a bit of butter and cheese
honest
How much cheese roughly — a sprinkle or enough to matter? That's the difference between 320 and 480 kcal.
you
ok fine, a lot of cheese
honest
Appreciated. That's roughly 480 kcal — 28g protein, 3g carbs, 40g fat. Good start, heavier than "just some eggs" though.